So last night I joined a new gym and I love it. I had a great workout and I’m feeling good and I felt I could lift more training in the evening because I had food to fuel me. I might continue with evening sessions for a while and see how I get on 😌 will also be able to post more videos for you guys because the lighting is better yay!! Have a great day ❤️
💥8 week REBUILD PLAN💥
I am looking for 20 Indian dads between the age of 25-40 who want to transform their bodies to join me for 8 weeks for FREE!
Why? I’m looking for new testimonials to use to market my new online coaching business.
What do you get?
✅A complete breakdown on NUTRITION - how to calculate your calories and macros
✅8 week TRAINING PLAN suited towards your goals.
✅Video demos of all the exercises.
✅Tackling the heart disease and diabetes epidemic that is taking over Indians.
✅World class Online support group with 24hrs accountability
✅Everything will be broken down step by step.
This being said this is for MOTIVATED DADS ONLY. I’m looking for the dads that want to get fit and healthy so they can become better in life!
Do not apply if
❌You can’t train 3 x week
❌You will be dishonest
❌You are not motivated to change your body.
❌You are not willing to check-in everyday.
If you are interested please message me on my Instagram or Facebook.
Launch date: FEB 2018 🚀
0 63 minutes ago
F45 is comprised of leading training professionals, athletes, and exercise scientists from around the world all researching and designing your workouts for optimal results!
Each of the 3000+ exercises are designed to unify your muscle groups and to make you look, move and perform better in all aspects of your life! 💪🏼
1 53 minutes ago
Even when the sky is full of clouds the sun still shines above!
What I hear at least once a week is... 'I just need you to follow me around, hold me accountable and smack bad food out of my hands.' For 2018, I am going to do exactly that... virtually. MAKE THE COMMITMENT 💥 AND SAVE $500 💥
How would your own personal trainer and nutritionist working along side you through everything for the full year... RESULTS GUARENTEED
In 2018 it is time to make the commitment, to make all your health goals become reality, and finally maintain it seamlessly for a lifetime!
I refuse to watch you make the same goals you hope for now a resolution for next year, now is the time to create change and we are with you every step of the way.
Make the commitment to the best year of your life with our annual coaching program, one on one throughout the whole year personalised nutrition & fitness programming, 24/7 support, 100% designed around YOUR BODY and YOUR LIFESTYLE.
Imagine what you can achieve this year.
To register your interest click on the link below or send me a message now. Limited spots available! •